whealth_ TikTok
Check out whealth_Tiktok analytics report
Whealth
@whealth_-
Global Rank317.89K
Followers620
Videos61.38M
Views3.40M
LikesRelative Keyword
Influence analysis
whealth_ tiktok Introduction
whealth_ is a tiktok influencers from the United States with 317886 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 620 videos, with a cumulative total of 3395062 likes, and a total of 317886 fans. In the current tiktok ranking in the United States, he/she ranks No. United States and ranks No. globally.
Here are some more information about whealth_:
tiktok homepage link:https://www.tiktok.com/@whealth_
Instagram:unknown
Youtube:unknown
Twitter:unknown
whealth_'s pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in whealth_ 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 1 videos, 10300 views, 708 likes, 13 comments and 22 shares
not only that.
His/her average playback of each video reached 10300, an average of 708 likes per video, an average of 13 per video, and an average of 22 sharing times per video.
His/her best and the first three best videos played 10300, 10300, respectively. These three videos are:Should you RICE?! @MovementbyDavid and I had some fun at Crossfit Charlotte. #sportsinjury #sports #injuryrehab #athlete #exercise #fitness
Published videos
Should you RICE?! @MovementbyDavid and I had some fun at Crossfit Charlotte. #sportsinjury #sports #injuryrehab #athlete #exercise #fitness
00:54If anything in this video resonates, comment "Bendy," and we will send you free information about connective tissue hypermobility: what it is and how to test for it. Hypermobility often refers to genetic differences in a person's connective tissue. It does not refer to flexibility, although increased flexibility can be a symptom of connective tissue hypermobility. There are some very flexible people on Instagram, such as @movementbydavid and @hildersonjoachim. Both of these individuals mention that they have had to put in YEARS of work to achieve their flexibility. Meanwhile, there are some individuals who have always been able to drop into the splits or put their arms behind their heads without ever having to formally train those movements. However, people who are naturally "flexible" often experience lots of joint pain. People with hypermobile connective tissue disorders will usually present with more than just musculoskeletal issues - like cardiovascular issues, immune response issues (MCAS), dysautonomia, POTS, skin issues, eye and teeth problems, and the list goes on. Individuals with connective tissue disorders will benefit from lifestyle adjustments: exercise, eating a whole food diet, drinking plenty of water, improving sleep, reducing stress, and moving more throughout the day. This is true of pretty much everyone, actually. We teach people to do this through our Hypermobility program (link in bio). Disclaimer: you can be super flexible in one joint because of an injury or sport. For instance, baseball pitchers can have a VERY flexible shoulder, and someone who has severely sprained their ankle in the past may have a VERY flexible ankle as a result of lengthened ligaments. Both Katie and I have been diagnosed with Hypermobile Ehlers-Danlos Syndrome. #hypermobileehlersdanlossyndrome #hypermobile #hypermobility #flexibility #heds #hsd #hypermobilityspectrumdisorder #pots #mcas #dysautonomia #chronicpain
00:56Simple banded cheat exercise. You can use any resistance band for this depending on your level of fitness and strength. Move with control rather than momentum. #exercise #fitness #resistancebands #exercises #chestworkout
00:16Wait for the end… Eager to master your first pull-up? Here's a simple guide to get you started. If you're experiencing shoulder pain that stops you from doing any of these exercises, just comment "shoulder," and we'll send you our free shoulder pain relief series. Achieving pull-ups is a gradual process, but once you've mastered them, you can keep up your strength with just a handful of pull-ups each month. Let's dive into the exercises. First up, the U-Row, which is fantastic for strengthening the midpoint of your pull-up. You'll need to attach some rings to a crossbar; TRX straps aren't ideal here due to their inward tension. Position your hips directly beneath the attachment, then hinge at the hips while pulling up to create "goal post arms." Aim for 10-15 repetitions. Next, try the foot-elevated inverted row to build the raw strength needed for pull-ups. If that's too challenging, lower your feet to the ground and bend your knees to make it easier. Shoot for 10-15 repetitions. If you're still finding it tough, don't worry. With a TRX or rings, you can adjust your angle to make it more manageable. 10-15 reps. If you don't have access to this equipment, there are plenty of alternatives. Banded rows, bent-over dumbbell rows, and banded pull-aparts are excellent for building pull-up strength. 10-15 reps This list is just the beginning-there are many ways to enhance your pull-up capabilities. What exercises would you add to the mix? Banded pull-ups can help allow you to feel the activation through a full range of motion with assistance. Eccentric pull-ups - jumping up to the bar, holding yourself for a second, then slowly lowering down - are amazing at building strength in the lats and back. #gym #fitness #exercise #crossfit #pullup #pullups #athletes #personaltrainer
00:17Have tight hamstrings? No matter how much you stretch they still feel tight? Then try this! Want a great prep before you do posterior chain exercises? This will do it! Be sure you are pressing the heel down and pulling it toward you (it wont actually move) doing these teo things will completely change this exercise. This is a great one for a lot of our hypermobile folks also! #hamstrings #exercise #hamstringstretch #hypermobility #workout #athletics #sports
00:19Does your arm ever go numb or start tingling at night? If you've got shoulder pain too, just message “Shoulder” and we’ll hook you up with a complimentary 5-day Shoulder Pain Relief series. So, why does your arm feel like that? Well, it could be a few things, but a super easy way to start fixing it is by giving some love to your pecs and those neck muscles on the side, the scalenes. Just a gentle stretch or a soft massage can do wonders. If your arm tends to take a nap while you sleep, stretching your chest might just be the trick to wave goodbye to that numbness. Plus, if you're looking to stand a bit taller and straighten out that posture, adding this stretch to your daily routine is a no-brainer, not to mention some back-strengthening exercises too. Oh, and let’s talk about your wrists and hands for a sec. When you're in any of the three positions, make sure to grip the ground with your fingers. If you don’t, your wrists might just complain about all that pressure. Remember, there’s no magic move that fixes everything. This stretch is awesome, but mixing it up with other exercises and stretches you enjoy will make your shoulders even happier. Keep it varied and feel the difference!
00:09Struggling with shoulder issues? Message "Shoulder" and we will give you our complimentary shoulder pain relief series with our top exercises. This series of exercises is aimed at people with pain-free shoulders who want to enhance their flexibility and mobility, especially for activities like pushups, dips, bench press, pull-ups, and others. Do the exercise with the plates only after you've stretched your chest for 60-120 seconds using a method like the doorway stretch. Skipping the stretch might lead to cramping, but don't worry if it happens. Cramping simply means your body is adjusting to using muscles in a new way. With regular practice, you'll experience less cramping over time. Improving the strength of your joints at their maximum range of motion has many benefits. It can make your joints more resilient and reduce the risk of future injuries. While it's impossible to be completely injury-proof, enhancing joint strength in this way can lower the chances of getting hurt. The final exercise in the series, the prone swimmer, may be easier to perform on a bench than on the floor. You can also try it standing or sitting if that's more comfortable. Focus on moving your shoulder as far as it naturally goes without forcing it. For example, I sometimes use my hand against my back to help lift my hand higher, but this is not essential. It's normal to have one side that's more flexible than the other.
00:13Middle Split Progression! David @movementbydavid takes me through an impromptu middle-split progression. 1 have been following this progression twice weekly for the last 2 weeks and making some incremental gains. Looking for some help with your hips? Message us “hip” for more exercises. I already have a decent base to start with, but it doesn't make these moves any easier. What's the point of learning the middle splits? Improved flexibility and strength in the hips will help to reduce your risk of injury. This is true of all joints in the body. However, we must progress to this point slowly and incrementally. There is no need to "force" any positions that may feel painful. Steps: Warm up and do 10-20 Alternating Side lunges or Cossacks. 60-120 second butterfly stretch - lift the butt off of the ground if this is easy. 10-20 Elephant Walks on each side with your hips shifting to the side. 60-120 second Pancake - active (using your own muscles to get lower) or passive with a band assisting you. Turn your feet and knees outward as you hinge forward. 30-120 second Active split hold with a hinge. Try to arch the lower back. Use your hands/arms for assistance. Hobble away This video will be put onto our tuber soon in a longer form - it's 6.5 minutes cut down to 90 seconds in the above video. Let us know what you would add to this! There are many ways to achieve this movement.
01:29Message us "Shoulder" if you're experiencing shoulder pain or want to learn more about shoulder movements, and we'll send you our complimentary 5-day Shoulder Series full of our top exercises, tips, stretches and massages. In my view, it's important to maximize the effectiveness of our workouts. When performing exercises like planks, pushups, dips, and bench presses, why not push your muscles to their limit? Enhance these exercises by adding a protraction movement at the end. It's essential to recognize that there are no universally "good" or "bad" exercises; it all depends on your individual goals. If your aim is to focus on the mid-range of a movement for a sport or hobby, you might want to skip the advice in this video. However, if you're looking for a general fitness goal, consider moving your shoulder blades through their full range of motion during these exercises to maximize muscle engagement and get the most value out of your effort. Note how the shoulder blades naturally come together when Katie lowers into a pushup-this is allowing the shoulder blades to move through their entire range of motion (ROM). Lastly, it's worth mentioning Katie's exceptional control over her shoulder blades. She demonstrates the ability to relax her shoulder blades, allowing them to "wing" off her back, as well as keeping them flat under pressure. Achieving this level of control is the result of dedicated practice over time.
00:29Hypermobility, fidgeting and drinking lots of water. Support water bottle anyone? Send us “bendy” for a complimentary hypermobility guide. #hypermobility #hypermobile #hyperfixated #adhd #heds #pots
00:59TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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